gluten-free Archives - Page 2 of 4

Cinnamon Flavored Gluten-free Donut. As a treat, I give my children a donut from Tim Horton. Thus, my children love the colorful donuts. Recently, I found a donut mold that is reasonably priced, so I am very excited to try a new donut recipe. Also, I am very interested in trying the pan.

Cinnamon Flavored Gluten-free Donut Recipe

ingredient:

1 cup gluten-free flour

2 tsp baking powder

1/4tsp baking soda

2 tsp cinnamon

2/3cup non-dairy milk

4 tsp maple syrup

1/4 c sugar

1/4 tsp salt

2/3 c applesauce

1/3 c canola oil(1/2 of it)

Cinnamon Topping

100-gram sugar

1 tsp cinnamon

Instruction:
1. To begin, preheat the oven to 375 degrees F. Brush oil on the donut pan.

2. Then, take a medium-size bowl to add in flour, sugar, baking powder, baking soda, salt, cinnamon, and sugar. Mix.

3. With another bowl, mix applesauce, non-dairy milk, maple syrup, and oil.

4. Following, combine the dry ingredients with wet ingredients. (Do not over mix the batter. The dough can get tough.)

5. Therefore, with a spoon scoop batter into donut mold and bake for 12 minutes. After the donut reaches the destination time, remove it from the oven.

6. Finally, remove the donut from the pan and flip onto the other side.

7. Let the donut cool. In two small dishes, pour cinnamon and sugar. Then, dip the donut in cinnamon and then sugar.

Tip to make Donut

To make a delicious donut, do choose to bake donut rather than fried for a healthier option. Another thing, if you do not want yeast in the donut, can choose to use lemon juice to give rise to and and fluffy texture. Also, lemon juice gives the donut a lighter taste.

Do try cinnamon-flavored gluten-free donut. If you enjoy baked goods, do try baked butter cookies. I would love to try new baked items like baked pop tarts.

In gluten sensitivity

Fun Mini Muffin Donut

adminNovember 28, 2020July 7, 2021Leave a comment

Fun Mini Muffin Donut. With the kids, I am always looking for creative ways to make fun snack ideas. Also, Donuts are fun. Hence, a donut can have a variety of cream on the inside from chocolate, strawberry, or vanilla. Also, there can be a different topping to have on the donut surface such as vanilla glaze, color sprinkles, chopped nuts, or a berry glaze.

Fun Mini Muffin Donut Recipe

Ingredients:

1/2 cup brown rice flour

1/4 cup potato starch

1 tsp ground cinnamon

1/4 cup dark brown sugar

1 tsp vanilla extract

1/4 cup + 2tbsp non-dairy milk

1/4 cup tapioca flour

1 tsp baking powder

1/2 tsp salt

1 large egg (room temperature)

1/4 cup + 2 tbsp vegetable oil

1 tsp apple cider vinegar

Instructions:

Begin by Preheating the oven to 400 degrees F.
Firstly, in a large bowl, add in the rice flour, tapioca flour, potato starch, baking powder, cinnamon, and salt.
After that, with a small bowl add in brown sugar, egg, vanilla extract, vegetable oil, milk, and vinegar. Then, mix to combine the ingredients.
And then, Brush oil in a mini muffin tray. Then, pour in the batter and bake for 5 – 10minutes.
Finally, dip in the muffin the cinnamon and sugar mixture.

Homemade Donut

Unfortunately, I do not have a donut mold. Therefore, I need to find new ways to make donuts without one. Once I research some new creative ideas. Furthermore, Option 1 uses a muffin baking tray and cut aluminum foil into squares, and wrap the center around the middle finger. Then, place the aluminum foil in the muffin tin and press down. Moreover try Option 2, roll out the dough into slightly long strips. What’s more, do attach the ends. Or, option 3, roll the dough into a ball press down, and make a hole with a finger.

Do try baked donuts. If you enjoy baked goods, do try a gluten-free pancake muffin. I would love to try new recipes like Roasted Cauliflower Salad.

In breakfast, gluten sensitivity

High Protein Gluten-free Pancake

adminNovember 23, 2020July 7, 2021Leave a comment

High Protein Gluten-free Pancake. My children love pancakes; they can be a lot of fun. Also, a child’s growth is important. Therefore, bone growth and calcium are essential. To add more calcium, I intend to blend pumpkin seed into the pancake batter to add more calcium. Also, almond milk is high in calcium.

High Protein Gluten-free Pancake REcipe

Ingredients:

3 egg

2 cup gluten-free flour (1/4 cup of the batter is to liquidity)

3 tsp baking powder

dash of salt

1 1/4 cup almond milk

3 tbsp brown sugar

3 tbsp coconut oil

1/4 cup pumpkin seed (blend)

topping:

1/4 cup chocolate chip

Instructions:

First, take a bowl and add the following ingredients egg, gluten-free flour, baking powder, and salt. Whisk together.
Next, add in the brown sugar, coconut oil, and pumpkin seed. Combine.
Also, if the batter is too liquidity add in 1/4 cup of flour.
Finally, turn on the stove and pour in the batter. Thus, add in 3 – 4 chocolate chips into the pancake. Flip to allow the other side to cook.
Cook until all the pancakes are done.

Bone Health

Food high in calcium and vitamin D makes stronger bones. Therefore, dishes that contain egg yolk, saltwater fish, liver, and milk is good for the body. The following food is a good source of calcium tofu, soy milk, leafy vegetables (broccoli, Brussel sprouts, mustard greens, kale), Chinese cabbage or Bok choy, beans, tortillas, sardines, shrimp, orange juice, pizza, bread, nuts or almonds, and dairy product. Do try to incorporate it into an everyday meal.

Do try these proteins pancake. If you enjoy baked goods, do try high protein scones. I would love to try more recipes like apple pie granola bar without flour.

In breakfast

Blueberry High Protein Scone

adminNovember 15, 2020July 7, 2021Leave a comment

Blueberry High Protein Scone. My husband loves fruity breakfast, so I would always add fruits or dried fruits to breakfast items. This time I choose to make blueberry scone. A fruity breakfast item is high in protein made from almond flour. Therefore, other ways to elevate scone is to add lemon zest or citrus zest. Of course, zest amplifies baked goods by not changing the composition of the recipe.

Blueberry High Protein Scone Recipe

Ingredients:

1 cup almond flour

3 eggs whites

1 tsp baking powder

2 tbsp coconut oil (melted)

sprinkle salt

Instructions:

Start by preheating the oven to 395 degrees F. Then, brush oil on the baking tray to prevent from sticking.
Secondly, take a bowl to add dry ingredients almond flour, baking powder, and salt. Whisk the ingredients together.
Thus, add in coconut oil. Whisk.
Subsequently, in another bowl add egg whites and whisk with electric blender blend until it foams up.
Finally, fold in the egg whites into the flour mixture.
Hence scoop the batter onto the baking tray. and bake for 10 minutes or longer with a toothpick.
Enjoy

Fluffy Scone

To make a fluffy scone, it is not necessary to add all the liquids. Furthermore, liquids should help to keep the batter together. Thus, if you prefer tender and moist baked goods, do use brown sugar in the baked goods. To prevent build-up, place a paper towel in the container that holds the scone to remove moisture. Also, if you cannot have butter and wants to avoid purchasing vegan butter, do try avocado, mashed banana, nut butter, or pumpkin puree. There are natural health alternatives.

Do try high protein scone. If you enjoy gluten-free or vegan dishes, do try vegan lentil soup. I would love to try more vegan gluten-free dishes like dark chocolate quinoa bowl.

In breakfast, Chinese soup, gluten sensitivity

Gluten-free Pancake Muffin Snack

adminNovember 12, 2020July 7, 2021Leave a comment

Gluten-free pancake muffin snack. My children love to snack on both pancakes and muffins. Recently, I saw a recipe by combining both recipes. It is fun. My children would love to try them. Thus, the muffin will be fluffy like pancakes and moist like a muffin. The pancake muffin snack drizzle with maple syrup.

Gluten-free Pancake Muffin Snack Recipe

Ingredients:

Pancake muffin

2 eggs

1tsp vanilla extract

2 tbsp coconut oil(melted)

non-dairy 1 cup

maple syrup 1 tbsp

gluten-free pancake mix 1 1/2 cup

Instructions:

First, turn on the oven to 375 degrees F. Before starting, brush oil on the baking tray.
Then, with a bowl add egg, milk, vanilla ext, maple syrup, and coconut oil. Mix.
Subsequently, scoop batter into the muffin tin and add chocolate chips on the top.
Lastly, bake the pancake muffin for 12 minutes.
Once done, let it cool.

Pancake Mix

Ingredients:

1/4 tsp xantham gum

1/4 tsp salt

1 cup gluten-free flour

1 tbsp gluten-free baking powder

Instructions:

Firstly, in a bowl, add all the dry ingredients to mix.
Then, store in a mason jar until ready to be used.

Dishes with a Twist

Why not food with a twist is fun to make. Also, there are many types of dishes with a twist from grill cheese sundried tomato pesto, chai spiced banana bread, Panago has a cheeseburger pizza, Sushi Town has a filet o fish roll and Korean bulgogi taco. Some of these dishes are rather successful and delicious. Sometimes dishes with a twist can be challenging but in the end, they are fun challenges.

Do try these pancake muffins. If you enjoy gluten-free baked goods, do try a protein chocolate chip muffin. I would love to try new recipes like chia pudding.

In gluten sensitivity

Protein Mini Muffin

adminNovember 5, 2020July 7, 2021Leave a comment

Protein Mini Muffin. These small treats are fantastic for my children. And, my daughter could not stop eating them. Hence, muffins are sweet and tasty. Also, if this is high in protein made from almond flour, which is gluten-free.

Protein Mini Muffin Recipe

Ingredients:

2 eggs

4 tbsp almond flour

1/2 cup chocolate chip (non-dairy)

1/4 cup maple syrup

1 tsp vanilla extract

dash of salt

Instructions:

To begin, preheat the oven to 395 degrees F. Then, in a small bowl, add eggs, almond flour, baking powder, maple syrup, vanilla extract, and salt. Stir.
Then, do fold the chocolate chip in the batter.
Secondly, brush oil onto the muffin tin.
Finally, bake for 10 – 12 minutes or use the toothpick

High Protein Option

For a protein option, there are many options to make changes to the flour. Thus, regular flour can be switched to a different one like a high protein flour. For example, flours like almond flour, peanut flour, and chickpea flour. Also, the above flours are gluten-free choices as well.

Therefore, do try this protein muffin. If you enjoy high protein breakfast, do try small bite-size snacks. I would love to try more healthy dishes like a gluten-free peanut butter quinoa bar.

In gluten sensitivity, soup

Vegan Lentil Soup

adminOctober 15, 2020July 7, 2021Leave a comment

Vegan Lentil Soup. At home, I am trying to have a meatless night for better health. So I want my family to have more vegetables. Therefore, I decided to try a lentil soup. Therefore, Lentil is rich in iron and is a good source of protein. Of course, why not try lentil soup, you can add a lot of vegetable in the soup. Also, this is good for the heart.

Vegan Lentil Soup Recipe

Ingredients:

onion(diced) 1 large

red peppers (diced) 1 large

paprika 1 1/2 tsp

4 cup of water

1 large potato (chunk)

2 tbsp soy sauce

2 clove garlic ( minced)

1 large tomato (diced)

1 bay leaf

2 carrot (peel and diced)

1 1/4 cup lentil (rinsed)

1 tsp sea salt

sprinkle pepper

Instructions:

In a medium-size pot, add oil and sauté the garlic. Once the garlic is cooked. Then, cook the onion.
When the onion is soft, add in red pepper and tomato. Next, add in water. Subsequently, do allow the ingredients to simmer.
Secondly, add in paprika and bay leaf. Do stir regularly.
Finally, add in carrot, potato, and lentil.
Thus, pour everything in the crockpot. Let it cook for 2 – 4 hours.
Then, favor with salt and pepper.
Enjoy.

The Benefit of Vegetarian Meal

Eating vegetarian once a week, this will help the body feel more energized and healthier. A vegetarian once or twice per week will help to lower cholesterol. Of course, adding more fruits and vegetables will increase the antioxidant level. Therefore, the body will increase other nutrients like minerals and fiber to the diet.

Do try Vegan Lentil Soup. I would love to try more vegan dishes. If you enjoy vegan dishes, do try vegan stuffed peppers. I would love to try more vegan dishes like buffalo cauliflower bites.

In food senstivity, healthy, snack

Tasty Trail Mix Snack

adminOctober 8, 2020July 7, 2021Leave a comment

Tasty Trail Mix Snack. I love the taste of homemade roasted almond or cashew. Furthermore, the trail mix has a crunch and a lovely aroma. Of course, the tasty sweet and salty flavor from the snack. Unlike before, I was never too fond of dried fruits with mixed nuts. Whereas now, I love them. Also, homemade does make the dish taste a lot better.

Tasty Trail Mix Snack Recipe

Ingredients:

raw almond 1 cup

raw cashew 1 cup

kosher salt 1 1/2 tsp

3 tsp hot water

1/2 cup raw walnut

1/2 cup pumpkin seed

1 cup dried cranberries

1/2 cup sultana raisins

1/2 cup dark chocolate (non-dairy)

Instructions:

Turn on the oven to 375 degrees F.
Firstly, in a medium bowl, combine 1 tsp salt with a 3 tsp of water. As well as stirring the water, allow the water to dissolve. And then, pour the salt mixture with almond, cashew, pumpkin seed, and walnut. Mix.
Secondly, take a the baking pan, brush oil on the pan. Moreover, spread the nuts on baking pan. Sprinkle salt.
Bake for 15 minutes until golden brown.
Set aside. Let the nuts cool.
In another bowl, add cranberries and raisins. (do not add dark chocolate until nuts are all cooled or it will cause the chocolates to melt.)
Once cool, mix.

Items to Use

Nut: almond, cashew, walnut, pecan, peanut, macadamia nut, pistachio, hazelnuts

Seed: pumpkin seed, sunflower seed, hemp, flax, chia, sesame.

Dried Fruit: dried apricot, cherries, raisins, blueberry, mango, raisin, banana, goji berries, Inca berries, mulberries.

Savory mix-ins: chickpeas, soybean, lentil, popcorn, jerky

Sweet mix-ins: coconut flakes, cereal, chocolate chip, peanut butter cup

Seasonings: parmesan, Caesar.

Therefore, a homemade trail mix is fun. Last but not least, there are a variety of combinations from simple to complex. Then, something with a kick.

Do try this trail mix. If you enjoy homemade snacks, do try gluten-free newton snacks. I would love to try new recipes like Cranberry Vegan Gluten-free Snack Bar.

In gluten sensitivity

Colorful Pasta Salad

adminOctober 4, 2020July 7, 2021Leave a comment

Colorful Pasta Salad. I want to make a more colorful pasta salad for my family. Dish with an abundance of color always makes me want to have more. Also, the colors are visually appealing. What’s more colorful dish is very inviting and makes you eat more.

Colorful Pasta Salad Recipe

Ingredients:

Pasta:

cube cheese 1/2 cup

cherry tomato 1/2 cup

gluten-free pasta noodle 1/2 box

cucumber 1/2 cup

1 can tuna

1/2 cup corn

1/2 cup red peppers

Viniagrette:

1/2 cup olive oil

1 tsp honey

1/4 tsp kosher salt

1/8 tsp ground pepper

Instructions:

Firstly, prepare a pot of water to cook pasta noodles. Besides, sprinkle salt in the water. Then, turn on the stove and let the water boil. As well as in, pour in the gluten-free pasta noodle. For instance, stir to prevent sticking.
Further, soak or wash the cherry tomato, cucumber, corn, and red peppers.
Do the following, cut the cherry tomatoes into halves.
Likewise, the cucumber should be cut into cubes. Next, dice the red peppers.
If adding broccoli, boil the water to cook broccoli. And then, run the broccoli under cold water to have a vibrant color. Set aside.
Hence, in a large bowl, add all the ingredients in a bowl. Finally, in a small bowl, add the ingredients to make the vinaigrette. Stir. Drizzle all over the vegetable and pasta noodle.

Colorful Food

Finally, why eat colorful food? Such as, if eating color fruit or vegetable often, this helps the body get the most amount of nutrient. Thus, food with color is good not only for the body but for the eye as well. Not only foods with color can be superfoods, but also other fruits like blueberry and blackberry. Again more color to the meal, it will make you more excited or look forward to your next meal.

Do try Colorful pasta salad. If you enjoy vegan dishes, do try the baked salmon dish. I would love to try new vegan and gluten-free dishes like beet salad.

In gluten sensitivity

Roasted Cauliflower Snack

adminSeptember 27, 2020July 7, 2021Leave a comment

Roasted Cauliflower Snack. Undoubtedly sometimes I find my family doesn’t have enough vegetables in their diet. Thus, I am always trying new ways to add more vegetables to their diet. It is very exciting to find a creative dish or dishes my children would love.

Roasted Cauliflower Snack

Ingredients:

1 head cauliflower

1 tbsp olive oil

1/2 tsp garlic powder

1/2 tsp onion powder

1 – 3 tbsp olive oil

1/4 cup parmesan cheese

sprinkle pepper and salt (flavor)

Instructions:

Firstly, preheat the oven to 400 degrees F. Then, spray the pan or place aluminum foil.
Before baking, soak the cauliflower and cut them into smaller sizes.
In a small bowl, add in olive oil, garlic powder, onion powder, salt, pepper, and parmesan cheese. Stir.
Subsequently, dry the cauliflower. Then, drizzle the ingredients all over the cauliflower.
Finally, bake for 30 minutes until soft and golden brown.
Enjoy

How to Incorporate more vegetable

Nevertheless, the best way to incorporate more vegetables is to make vegetable soup. With vegetable soup, you can add lots of vegetables and have them blended together. Lastly, do add bone broth to the vegetable soup for more nutritional value. Or, do use a spiralizer to make vegetable noodles to add with spaghetti for a pasta dish.

Do try roasted cauliflower as a snack. If you enjoy baked goods, do try a granola snack. I would love to try new gluten-free recipes like a gluten-free simple cracker with salt and pepper.

In gluten sensitivity

Cocoa Chocolate Brownie

adminSeptember 23, 2020July 7, 2021Leave a comment

Cocoa Chocolate Brownie. Moreover, my children have been having chocolate chip cookies. Whereas, I decided to make a cocoa chocolate brownie for my children for a change. Besides, both of the desserts have chocolate chips and my daughter loves them.

Cocoa Chocolate Brownie

Ingredients:

1 1/2 cup almond flour

1/4 tsp baking soda

coconut sugar 1 c

large egg 1

vanilla extract 1 tsp

1/4 cup cocoa powder

sprinkle salt

3 tbsp coconut oil(melted)

1/4 cup dark chocolate chip

Instructions:

Firstly, start the oven by setting it to 350 degrees F. Place parchment paper on a loaf pan.
Then, take a bowl to add the following ingredients with almond flour, cocoa powder, baking soda, and salt. Mix and set aside.
Following, take another bowl, mix the sugar and oil. Last but not least, add vanilla extract and stir. Besides, add the dry ingredients. Finally, mix to combine the ingredients.
At this time, pour the batter into the baking pan. Then, bake 26 minutes.
Remove from the oven.
Let it cool.

Tips to Make Brownie

It is important, to make the best brownie by using a good quality cocoa powder. And for a fluffy texture, sift the flour for a softer taste. Furthermore, for a moist cake-like texture use eggs, which will keep the brownie moist and prevent it from drying out. When baking brownies, do not over bake, or the brownie will be dry.

Do try cocoa chocolate brownie. If you enjoy gluten-free items, do try coconut flour. I would love to cook more gluten-free dishes like strawberry shortcake.

In breakfast, gluten sensitivity

Citrus Muffin with Cream

adminSeptember 20, 2020July 7, 2021Leave a comment

Citrus Muffin with Cream. My little girl always seems to love those mini cupcakes at the bakery or when we go grocery shopping. Therefore, this morning she asked me to make some. The funny thing with my son, he seems to only eat the cream on top. I know my daughter use to do, so this time I am going to make a citrus muffin rather than a cupcake. Then, I’ll add cream on top.

Citrus Muffin with Cream

Ingredient:

1/4 water

1/4 cup coconut oil

2/3 cup almond milk

2 tbsp orange zest

8 tbsp maple syrup

1 tsp vanilla extract

2 tsp baking powder

1 1/4 cup of gluten-free flour

1/4 tsp baking soda

pinch of salt

Instructions:

First, preheat the oven 350 degrees F.
With a small bowl, scoop coconut oil into the bowl and place it in the microwave to warm it up.
Secondly, add in water and then milk. Stir.
Following, add the ingredients orange zest, maple syrup, vanilla extract, and salt.
At this time, add gluten-free flour, baking powder, and baking soda. Whisk.
Finally, scoop the batter into muffin tins. Bake 15 – 20 minutes.
Once done, let it cool.

Whip cream

Ingredient:

1-pint heavy whip cream

1/2 cup powder sugar

1 tsp vanilla extract

Instructions:

Start by refrigerating the bowl to use to make whip cream.
After 30 minutes – 1 hour, add whip cream, powder sugar, and vanilla extract into the bowl. Whisk with an electric mixer until the liquids turn to cream. Therefore, start with slow speed then work towards to the higher speed.
Finally, the peak should be slowly formed.

Tips to Make Muffin

For natural sweetness, do use coconut sugar. And, for tastier baked goods do let the batter rest and cover for 30 minutes. Also, baked goods will soften. Another thing, the item will be fluffier. On the other hand, if the baking gluten-free loaf is baked past the given bake time. This removes the mushiness and grittiness from the loaf.

Do try the Citrus Muffin with Cream. If you enjoy homemade food, do try granola mix recipe. I love to try new gluten-free recipes like a blueberry muffin.

In breakfast, gluten sensitivity

Peanut Butter Muffin

adminSeptember 16, 2020July 7, 2021Leave a comment

Peanut Butter Muffin. I have some ripe bananas I need to use. Furthermore, I decide to use bananas to make a peanut butter muffin. I can not forget my daughter’s favorite ingredient chocolate chips.

Peanut Butter Muffin

ingredients:

2 large brown bananas

1 cup creamy peanut butter

1 egg

1/4 cup honey

4 tbsp. gluten-free four

1 tbsp vanilla extract

1 tsp baking powder

1/2 tsp salt

1/2 cup mini chocolate chip

Instructions:

First, turn on the oven at 400 degrees F.
At this time, with a large bowl add all the ingredients bananas, eggs, gluten-free flour, baking powder, peanut butter, honey, vanilla extract, and salt. Mix.
Next, take a spatula to fold in chocolate chips.
Secondly, brush the oil on the muffin tin or place muffin liners in the baking pan.
Then, fold in the chocolate chips.
Finally, bake 12 – 14 minutes.

Tips to make the Muffin

Importantly, the peanut butter used should be soft. In particular, if you have fluffy muffins do allow egg and butter to sit at room temperature before baking. As a result, the oil used would be better than butter. Thus, the oil keeps the muffin extra most compare to butter.

Do try this muffin. If you enjoy the muffin, do try vegan omelet. I would love to try new dishes like no bake peanut butter bar.

In gluten sensitivity

Apple Crumbles Muffin

adminSeptember 6, 2020July 7, 2021Leave a comment

Apple crumbles muffin. My daughter loves muffins without a doubt, I decide to make cinnamon muffins. Also, my daughter loves to snack on them. I love the combination of apple, cinnamon, and brown sugar baked together. Furthermore, this aroma is sweet and makes the house feel very pleasant. Besides, the scent makes the house feel extra homey.

Apple Crumbles Muffin

Muffin base:

1 1/2 cup applesauce

1/3 cup butter(melted)

2 large eggs

1/2 cup sugar

vanilla extract 1 tsp

pinch salt 1

gluten-free all-purpose flour 1 1/2 cup

1/4 tsp xanthan gum

1 tsp baking soda

1/2 tsp gluten-free baking powder

1 tbsp ground cinnamon

Crumble Topping

1/4 cup brown sugar

1/2 tsp ground cinnamon

2 tbsp butter(melted

2 tbsp sugar

1/3 cup gluten-free flour

Instructions:

Turn on the oven to 350 degrees F.
Firstly, in the muffin baking tray, place the muffin liner.
Then, in a bowl add the following applesauce, butter, and eggs. Mix well.
As well as add sugar, salt, and vanilla extract. Whisk together.
Soon mix in baking soda, baking powder, ground cinnamon, and then xanthan gum. The batter should be smooth.
Finally, use a spoon to scoop the batter in the baking tin.

Crumble on Top

Before baking the muffin, work in the crumble for the top of the muffin.
Besides, with a small bowl add in all the crumble ingredients except the butter. Mix.
Following, pour in the melted butter and stir together.
Then, do scoop on top of the muffin, use about one tsp to one tbsp. per muffin.
Finally, bake for 20minutes for 350 degrees F.
Remove from the oven. Let it cool.

Convenient

Muffins are very convenient and can be taken anywhere. Thus, these snacks are easy to pack and takes very little space. As a result, muffins are great to freeze for later, if there are too many. As well as that, to make baking easier I love to put all my ingredients on the counter for easy access. Again, I like to put all my baking utensils close by as well.

Apple for Bake Goods

As well as that, If anyone has a lot of apples, there are a lot of bake dishes to make with an abundance of apples. Besides this, some of these dishes are delicious and not very difficult to make such as apple crisp, apple crumble, apple pie, apple strudel, apple crisp cheesecake, apple tart, apple dump cake, apple crumble, apple cobbler, apple cake, and apple crepe. For instance, some of these make fantastic breakfast dishes, while others are more dessert items.

Do try apple crumble muffin. If you enjoy baked goods, do try tortilla chips. I would love to try new gluten-free recipes like Hash brown cups.

In breakfast, healthy

Granola Mix Healthy Snack

adminSeptember 2, 2020July 7, 2021Leave a comment

Granola Mix Healthy Snack. I tend to like the trail mix with just the nuts I am not too crazy about dried fruits. However, my husband loves the granola mixture of both nuts and dried fruits. On the other hand, granola mixes do contain nutrients that people do not tend to consume on a daily basis. Hence, any nutrient people tend to forget but are important. Therefore, it should have antioxidants, fiber, and good fats.

Granola Mix Healthy Snack Recipe

Ingredient

2 cups rolled oats (gluten-free)
2 cups chopped nuts (walnuts, almonds, cashew, sunflower seed,)
1 tsp cinnamon
1/4 cup coconut shred
1/4 cup coconut oil
1/3 cup honey (or maple syrup, if vegan)
1 tbsp vanilla

Instructions

Start by preheating the oven to 350 degrees F. And with a baking pan, place parchment paper.
Secondly, with a large bowl add gluten-free oats, nuts, and cinnamon. Mix.
Next, with another bowl, add in the liquid ingredients coconut oil. Then, honey in the mixture. After mixing, add in vanilla.
Finally, pour the liquid mixture all over the dry ingredients in the big bowl. Take a spatula to fold everything together. With a spatula, press the mixture onto the pan.
Bake 25 – 30 minutes. (The mixture should be crunchy and golden brown.)
After 30 minutes, remove the oven. Let it cool.

What should a Healthy Granola Mix have

less than 2,300 mg sodium per day
best to avoid chocolate or yogurt raisins to avoid the sugar
Be careful of the seasoning and the sweetness does add extra calories
One serving in a bag to prevent overeating
healthier to have homemade trail mix

Save Money on Granola Mix

How to save money on granola mix. How to approach this by making very own dried fruits with either a dehydrator or use its own oven. Thus, many options do include having fun with various dried fruits such as strawberries, blueberries, pineapples, coconut, papaya, etc. Also, do buy nuts that which have not been roasted and in bulk.

Do try this granola nut mix healthy snack. If you enjoy homemade products, do try breakfast cookies. I would love to try more gluten-free baked goods it can be challenging but fun once you become successful in a dish frittata.

In food senstivity, gluten sensitivity

Cheesy Macaroni Pasta*

adminAugust 27, 2020July 7, 2021Leave a comment

Cheesy Macaroni Pasta. When I am short on time, I would like to have a box of Annie’s mac and cheese at home. However, I decided to make mac and cheese from scratch. Of course, I just need macaroni pasta noodles, shredded cheese, milk, or non-dairy milk and butter. As a result, this dish very simple only needs four simple ingredients.

Cheesy Macaroni Pasta

1 1/2 cup gluten-free macaroni

4 tbsp butter

4 tbsp gluten-free flour

2 cup non-dairy milk or whole milk

pinch of salt

1/4 tsp black pepper

1/2 tsp dry mustard powder

2 cup shredded cheddar or marble

Boil water. Then, add salt to the water.
Cook the pasta noodles. Otherwise, do not overcook the gluten-free pasta can get too mushy.
Certainly, take a small pot, melt butter and add in the flour. Once blend.
In particular, pour in the milk and whisk together. Following, add salt, pepper, and mustard powder. Mix.
Finally, add in the cheese. Stir. Finally, do wait for the cheese to melt.
Turn off the stove. Add in the pasta, Stir. Be gentle.

Tips to make Cheesy Macaroni Pasta

For more flavor, add salt to the water while cooking the pasta noodle. When making macaroni and cheese, better slightly undercooked and not overcooked the pasta. Gluten-free pasta noodle tends to soften very quickly. Thus, do rinse the noodle under cold water to stop the cooking.

Do try Cheesy Macaroni Pasta.

If you enjoy cheesy macaroni, do try new gluten-free dishes pork stir fry.

I would love to try more dishes or crockpot dishes like Sweet potato quiche.