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Fresh Homemade Blackberry Juice. Of course, my children love drinking juice it is sweet especially store-bought. Though, I do worry about the amount of sugar and the type of sugar being used to make the juice. Therefore, I try making fresh-squeezed orange juice to increase vitamin C in my children’s diet. Another juice great for the body is blackberry juice, especially homemade ones.

Fresh Homemade Blackberry Juice Recipe

Ingredients:

2 box blackberry juice (170g each)

honey 1/4 cup

water 1 1/2 cup

Instructions:

1. First, so and wash the blackberries. In a small pot, fill with water and blackberries. And then, turn on the stove on low.
2. Furthermore, take a potato masher to mash the blackberries. Let it simmer for 10 minutes.
3. Moreover, let the berries cool. Next, pour through the strainer. With a spatula press to squeeze the juice from the seed, pour the rest in the bowl.
4. Finally, add 1/4 cup of honey more if you like the juice to be sweeter.
5. Store in the fridge for later.

The Benefit of Blackberry Juice

There is a lot of benefit from Blackberry or blackberry juice. As far as I know, blackberry contains vitamin C is essential for strong immunity. Additionally, this berry is high in fiber. Not only this, this fruit may help to improve the health of the brain. Also, Blackberry is good for oral health. The health of the mouth can affect a lot of things. As well, blackberry juice is good for eye health.

Do try this nutritious blackberry juice. If you enjoy homemade items, do try homemade sore muscle balm. I would love to try more homemade items homemade hand sanitizer.

Sweet Wrap Pinwheel Lunch. I am always searching for new lunch ideas for my kids. Unfortunately, they get bored. And, sometimes I don’t have a lot of time. Therefore, I am always looking for simple, quick, and healthy lunch ideas. Thus, lunch with a balanced diet which contains carbohydrate, protein, and vegetable.

Crepe recipe

Ingredients:

3 eggs

2 1/3 tbsp butter

1 1/4 cup rice flour

1 cup non-dairy milk

Instructions:

1. First, in a bowl add all the ingredients. Then, whisk together.
2. Turn on the pan, add oil, and scoop batter onto the pan.
3. Let the batter cook for 1-2 minutes. Next, flip the pancake.
4. Transfer to a plate.

Sweet Wrap Pinwheel lunch recipe

Ingredients:

2 tbsp peanut butter

1/2 – 1 banana (sliced)

5 – 10 toothpick

Instructions:

1. First, place a crepe on a plate.
2. Secondly, apply peanut butter to the crepe. Then, add slices of banana.
3. Subsequently, roll the crepe. And then, do cut to 1 1/2 inches – 2 inches.
4. Apply toothpick to prevent pinwheel from breaking apart.

Pinwheel Ideas

There are several pinwheel lunch ideas to try. Above all, do try some pinwheel lunch ideas such as ham and cheese, turkey and cheese, tuna and mayo, cream cheese and cucumber, turkey, and avocado. Last but not least, these pinwheel lunches are fun ideas to have for a snack or school lunches.

Do try pinwheel lunches. If you enjoy gluten-free items, do try a gluten-free snack bar. I would love to try dishes like cauliflower curry.

Delicious yogurt drops. Snacks can be a tricky matter. Then, I do some research to find something that inspires me or something my kids might be interested in. For instance, kids are like a guessing game. My daughter loves chocolate chips muffin and cocoa powder mix in it, but I would of never guess she mind the dark-colored muffin. You would never have known of your child’s reaction until you tried it.

Delicious Yogurt Drops

Ingredients:

favored yogurt 1 – 2 cups of

piping bag or plastic bag 1

maple syrup 1 – 2 tbsp.

wax paper

Instructions

1. Firstly, take a baking tray and place wax paper on it.
2. Next, take a medium to a large bowl and add the following ingredients flavored yogurt, and maple syrup. Whisk.
3. With a spoon, scoop the yogurt into the bag. If there are too many, leave the rest for later. Allow the bag to sit in a bowl and the freezer for 15 minutes. At this time, take the yogurt bag out of the freezer.
4. Cut a hole in the corner of the bag.
5. Then, squeeze drops of the yogurt onto the pan.
6. They could be in the shape of a drop or whatever the cook would like. Children can have a lot of fun with this.
7. Finally, after filling the whole tray with yogurt drops. Let it freeze for an hour. Once frozen, transfer the drops into a Ziploc bag.

2.

Tips to Make Yogurt Drops

However, some like to use a bag to squeeze the yogurt out to the baking pan. Unfortunately, there is not as much control since bags do not stay up unless you take a tougher bag. But, Other ways to make it easier is to take a condiment bottle for less mess and perfect shaped drops. As a result, if anyone enjoys plain or just a simple flavor like vanilla, do use just white yogurt for the drops.

Fun Yogurt Drop

Moreover, for a fun yogurt drop, do add small chunks of fresh fruit for a little texture. For example, dice strawberries into small cubes. And then, dip the cube in the yogurt and place it on the baking tray for freezing.

Do try yogurt drops. If you enjoy baked goods, do try breakfast oatmeal cookie.

I would love to try new gluten-free recipes breakfast wraps.

Fun Bath Bombs. Bath bombs are great. They help to soothe achy muscles. Give relaxation to help de-stress the mind with the help of essential oils like lavender or ylang-ylang. Bath bombs can be all shapes and sizes by using molds like seashells, hearts, or cupcakes. They can be big or small in size. These bath bombs are fun and colorful. They can be in pink, blue, or in multiple colors. Fun bath bombs are like a work of art.

Fun Bath Bombs Recipe

Ingredients:

1 cup baking soda

1/2 cup of citric acid

1/2 cup Epsom salt

1/2 cup cornstarch

essential oil

1 1/2 tsp water

food coloring

Equipment:

measuring spoons

bath bomb molds

mixing bowl

stirring spoon

Instructions:

1. In a bowl, add in baking soda, Epsom salt, and cornstarch. Mix.
2. With a small bowl, add in wet ingredients essential oil, water, and food coloring. Stir.
3. Then, combine the wet ingredients with the dry ingredients. Finally, slowly add in the citric acid. Whisk together. Note: the citric acid will fizz. This is normal. Try to not let ingredients not react too much.
4. Scoop the mixture in the mold. It will be fine to overflow the mold with the mixture. Press the molds together. Let it sit for 10 minutes and tap to remove the mold. If the mixture falls apart, put it together, and try again. Let it sit a little longer and try again. Afterward, let the ball sit overnight.

The aroma of Bath Bombs

These lovely bath bombs can have an abundance of smells. They can be lavender, lemongrass, peppermint, green tea, chamomile, or cocoa butter. Also, these can be a work of art by adding lavender flowers, dried fruits, dried flowers, etc. People love bath bombs, which can bubble and fizz in the water. This creates a spa environment in your very own bathtub. Not only this, but they can also really benefit the skin.

Do try these fun bath bombs. If you do enjoy homemade products, do try homemade bubble bath or homemade exfoliant.

I would love to try more homemade detergent.

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A sweet bread with chocolate chip. An easy breakfast item I love-making. A quick simple recipe. The natural ripe banana makes the banana bread sweeter. Therefore, this recipe does not require a lot of sugar. Once the more ripe the banana, the tastier the banana loaf. I added two banana but the recipe can have 4 ripe bananas. Ripe bananas make the loaf moist and delicious.

Sweet Bread with Chocolate chip recipe

Ingredients:

Dry ingredients:

1 3/4 cup of gluten-free all-purpose flour

1 1/2 tsp baking powder

1/2 tsp kosher salt

1 tsp xantham gum

1/2 tsp baking soda

1/3 brown sugar

wet ingredients:

2 egg(room temperature)

6 tbsp. unsalted butter (room temperature)

2 banana (ripe)

topping:

1/4 cup dark chocolate chip

Instructions:

1. Preheat oven to 350 degrees Falhrent. Spray loaf pan.

2. With a bowl, mash banana with a fork.

3. In a large bowl, add in dry ingredients flour, baking powder, kosher salt, xanthan gum, baking soda, and brown sugar. Combine the ingredients.

4. Add the mashed banana to the dry ingredients. Whisk together.

5. The dry ingredients mixture makes a whole in the middle. Pour the wet ingredients in the middle. Mix.

6. Take the loaf baking pan, pour 1/2 of the batter, or a large part of the batter into the pan. Sprinkle the chocolate chip on the top. Then pour the rest of the batter. Add more chocolate chips. Gently, press the chocolate chip into the batter. Place the pan in the oven.

7. Bake for 30 minutes. Check when the baking time reaches 20 minutes to prevent burning.

8. Allow cooling before slicing the loaf.

Tasty Loaf

To make the loaf extra tasty, do try adding other dried fruits like cranberry or blueberries. For a more moist bread, add olive oil to the batter. The oil adds more moisture to the batter.

Do try Sweetbread with chocolate chip. If you enjoy baked goods, how about a gluten-free scone.

I would love to try new gluten-free bake goods like gluten-free hot cross buns.

I am feeling much better with more exercise. Being a Mom, I treasure the time I have, which is very valuable to me. I try to make the best with the time I have. I need to use my time wisely. There are times where I would do multiple things together. I like to multi-task what about my day 6 challenge multi-task jogger.

Workout Daily

Now, I try my best to get some exercise to a certain amount every day. When I have very little time, I would try to multi-task. After dropping the kids to school, I have some time before picking my youngest. What I do to set my timer for 20 minutes. Then, I jog on the spot, while doing some tasks around the house. I jog while putting away dishes from the dishwasher. And I would continue this until all the dishes are in the proper places. This might seem silly but you get two things done at the same time.

Workout at Home

When I am done with the task if I still have some I time I would jog around my place and up the stairs. Along the way, I would pick up toys lying around. Put away clothes that fell off the chair. Tidy anything that looks out of place. Fold clothes. Stack kid’s books. This makes exercise less boring since you are focused on something else. And time goes by more quickly.

Jog Around the Block

I enjoy jogging outside. It helps to de-stress. Might be due to the sweating removing toxins from the body. The trees and plans are refreshing and calming. The cold air in the fall feels very good. Feels good to give my body a good workout. This helps to clear my mind. I do enjoy it. Do try something that works for you like a day 6 Multi-task Jogger.

Please take a look at my first post regarding my exercise challenge.

And if you would like to read more articles on how to challenge yourself with exercise, do take a look at this.

When my little girl had to eliminate eggs. I was looking at different options I was confused and clueless. I didn’t know much about gluten-free, dairy-free, nor egg-free. Extremely stressed. Desperate. Hoping for a simple option. I went to a supermarket to see if something comes in a box or a jar. I didn’t find much. Then, I went to wholefoods. Hoping they have something there. In the fridge, close to the egg session, I found a carton. On the carton is the label Earth Island Vegan Egg. This might be a quick convenient vegan egg. It is a little more costly, but my daughter just wants a small number of eggs; It will be fine just a small amount occasionally. Quick Convenient Vegan Eggs

About Earth Island Vegan Egg

When I got home, I opened the carton. In the carton, there is a bag. The bag provides instructions. The basic instructions are to open the bag. Scoop two- level tbsp. of Vegan Egg in the bag. Add 1/2 cup of ice-cold water. Whisk quickly. This amount equals one egg. Tip to add salt and pepper. If you want more egg flavor, add black salt.

After trying the Recipe

After I tried cooking the eggs in the frying pan. I was indeed surprised the product did resemble and taste like eggs. This was a quick convenient Vegan Egg option for someone with little time. Or, for someone who does not do a lot of cooking and loves their eggs.

Organic soymilk powder (organic soybeans), modified cellulose gellan gum, cellulose, calcium lactate (plant source), Carrageenan, Natural flavors (contains black salt [contains black salt [black salt, Herbs]), Nutritional yeast, black salt, beta carotene for color

Moms

Quick Convenient Vegan Egg is a wonderful option for Moms with very little time. Vegan Egg helps to save time. Also, you can change the egg up by adding the different sauce. You like something spicy or some sweet with ketchup. Or, make it in to scramble eggs with onion, chopped red peppers, and sliced mushrooms. On the backside of the bag, there is a recipe for classic French toast. This might be interesting. I love French toast.

Do try quick convenient vegan eggs if you have very little time to spend cooking. If you have more time you can make vegan eggs from scratch, please take a look at my other post.

I would love to try more vegan curry dishes like this one. Maybe the next dishes to try are curry lentil dishes.