Every week, I make a weekly soup. Carrot potatoes and tomato soup. I love soup throughout the year. Both during the summertime and during the fall, I can have soup all the time. The weather got a lot colder this week we had snowfall warnings. The roads are very icy. In the last couple of weeks, my children were home with the flu for a couple of weeks. Therefore, I needed to make some soup to boost their vitamins and their immunity. My family grew up with carrot potatoes and tomato soup, which I had forgotten about. Last year, my daughter has become sensitive to tomato. The soup was forgotten. Now, she can have them again but in moderation. Carrot potatoes and tomato soup. My Mom uses to make this often.
Carrot potatoes and tomato soup
Ingredients:
1 tomato
1-2 potatoes
1 carrot
1/2 pot of water
Pork bone or chicken bone(optional)
Instructions:
- Peel and cut carrot and potato.
- Cut onion ends and peel the skin off. Cut it into chunks.
- Then, cut the tomato into chunks.
- Take a pot, fill with a half pot of water. Allow it to boil.
- Place the vegetable in the water. And, turn down the heat.
- Let it simmer for 45 minutes.
- Turn off the stove.
- Enjoy.
Nutrition
Vitamin A: carrot gives vitamin A. Good for the eyes. Great for eyesight, reproduction, and the immune systems.
Vitamin B: potato gives vitamin B. This helps to reduce stroke, improve cell metabolism and improve energy level.
Vitamin C: vitamin c is in tomato. Vitamin C helps to repair body tissue. Therefore, some people call this soup ABC soup.
Soup
Vegetable soup has a lot of vitamins. Good for children but tomato might not be good for infants. Kids love this soup due to the sweetness of the onion. If you add corn, children would love it too. Using the slow cooker You can get stronger flavors. And, if you don’t want to constantly look after the soup, put it in the slow cooker and forget about it. Put all ingredients in the slow cooker. Allow the slow cooker to cook high for 3-4 hours or slow for 6-8 hrs. I love it when you return home the whole house smell like a home cook meal. Warm and cozy. Do try carrot potatoes and tomato soup.
If you like soup, do try my post on kabocha soup. Next, I would like to try Napa soup.