Banana Yogurt Smoothie kids love. My children love yogurt beverage. They enjoy the fruity flavor of the sweetness from very ripe bananas. The creaminess of the Olympic organic yogurt. The honey makes the smoothie a little sweet but not too sugary. My children love the Banana yogurt smoothie.
Banana Yogurt Smoothie Recipe
Ingredients:
2 fresh or frozen bananas
1 cup of mango
1/2 cup yogurt
1/4 cup milk
1 tbsp. honey
1/2 tsp vanilla extract
Instructions:
- In the blender, add in the banana, yogurt, milk, and honey.
- Blend the items.
- The beverage will be smooth and creamy.
- Enjoy!
Probiotic
Probiotics are very important for our health. These are very important for those who have food sensitivity or eczema. Good bacteria will help with these issues and make the gut stronger. Restoring gut health, this will help to reduce itchy skin. And this allows the body to heal.
Feel Fuller with Meal
- Do add organic gluten-free oats
- Include nut butter
Things to Know for Better Health
Useful tips:
- If there is more fat in the yogurt, the yogurt will be thicker, richer, and smoother
- Avoid cream on top of the smoothie
- Choose greek yogurt for more protein
- With juice that is sweetened go for all-natural instead
- No chocolate syrup or processed items
- Natural fruit with no added sugar
- Do not use brown sugar, molasses, and cane syrup
- Try a natural approach like honey, agave, and real maple syrup
Children and Smoothie
My kids love the smoothie you know when I had to make more every other day. I spend a little of my time to give a healthier beverage it is worth it. Do try banana yogurt smoothie.
If you enjoy a warm bowl of soup, do take a look at my tomato, carrot, and potatoes soup recipe.
I love creamy hardy soups like creamy potatoes soup.