Perilla frutescenes herb for allergies

Herb plantPerilla Frutescenes is a herb for allergies that had been used for traditional medicine. This has been used mostly used in Asia. It is from the mint family. The Chinese use the herb for asthma and lung issues. The Perilla herb contains Calcium, Vitamin C, and iron. The plant helps to improve immunity and it contains a high amount of omega 3. The benefit of the plant helps to fight anything harmful, especially in the mouth. What it can do is to help lower the number of cavities in your teeth. It is luteolin in this herb that helps fight anything harmful in the mouth. Rosharinic acid another chemical in the herb which helps to prevent redness and swelling. The type of redness is things like allergies. There are many types of allergies from skin allergies to breathing allergies and to food allergies. Perilla frutescers helps with allergy irritations. When allergies or airways get irritated; perilla will help by reducing irritation in the airway.

The Perilla Frutescers plant has anti-inflammatory properties. It helps to reduce allergy symptoms; it will help with serious allergies and seasonal allergies. This herb is definitely beneficial for people with allergies.

This plant can be grown annually in warm weather. Perilla grows well in the shade or in the sun. Depending on the amount of sunlight the plant gets, this can affect the color of the leaves, with exposure to the sun the leaves will be burgundy with less sunlight it is a light green.

herb plant

Besides using the leaves as a tea, you can use the plant or leaves in a fruit or vegetable salad. The can be used in sushi as well.

 

 

 

 

 

How to use the herb:

Ingredient:
3-4 leaves of Perilla Frutescenes
1 cup of water

Instruction:
1. Boil a cup of water.

2. Put in 3-4 leaves of the herb.

3. Let the leaves steep for 5-10 minutes.

4. The tea is ready.