Charchar recently received a blood splat test to test her food sensitivity. She had her finger pricked by the Doctor who fills a sheet with eight circles. Once we reach the three weeks I was getting anxious to see what Charchar was sensitive to. I wish she would be sensitive to gluten, not dairy, or eggs since Charchar really likes her cheese and her egg custard. I making her gluten-free healthy granola bars would help.
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Results
Once the Doctor gave me the results I was a little overwhelmed with the results. I am glad to have finally found out what Charchar’s sensitivity to and be able to change what I feed her. I thought she would be sensitive to either gluten, instead of dairy or eggs but no it was more detail than what I thought. I found out she is sensitive to not only dairy, egg, wheat but twenty other food items. This was not what I thought I would find out from the blood splat test. However, it is amazing to find out the amount of detail from the test.
Food Sensitive Snack
After I found out Charchars food sensitivity I decided to go shopping to get ideas. Most snacks have one or two ingredient Charchar has a sensitivity to. It was a little frustrating. I decided to spend more time making gluten-free healthy granola bar.
Homemade Granola Bar
2 cup pitted dates
1/4 cup nut butter
1 pinch of salt
1/2 cup unsweetened coconut shred
3/4 cup of raw cashew nut
1/2 cup of walnut
Instructions:
- Put everything into food processor except the walnut. Once everything is combined. Add the walnut.
- Lined the parchment paper in to the 9 inch baking pan. Pour the mixture into the pan. Press the mixture into the pan.
- Refrigerate for 30 minutes.
- Cut with a knife into bar shape. Store in a closed container in a refrigerator.
Charchar’s Snack Bar
She enjoys the new snack. The bar has a natural sweetness due to the dates. The nut gives a crunchy texture. Walnut act as a good liver support. The nut is good source of high protein diet. The granola bar is a healthy treat. These bars is a better treat or a better option.
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